7 Day Marriage Challenge
Stop feeling like roommates and finally feel butterflies for your spouse again!
This free 7 day marriage challenge will teach you proven strategies to improve your marriage the easy way.
RE-PRIORITIZE YOUR MOST IMPORTANT RELATIONSHIP
Each day of the challenge you'll receive a value-packed email with…
✔Short lessons that teach you the key aspects you need to revive your relationship (communication, trust, “love banks”, sexual & non-sexual touch, etc)
✔A powerful & simple marriage challenge that takes less than 10 minutes to complete
✔Bonus printables to make every lesson and challenge more exciting
✔An opportunity to make your marriage everything you dreamed of when you said, “I do”
The free 7 Day Marriage Challenge is for you if…
you're crazy busy
Your life is way too busy to read a bunch of books, sit in hours of therapy, or spend any more nights fighting with your spouse.
You aren't connecting
You’re frustrated with each other. Date nights never happen. When you do talk, it’s just about the kids or work, or you end up fighting.
you're ready to work
You want to be in love again, and you both want to try to make things work. You’ll push through a little discomfort if it means feeling butterflies again.
create the marriage of your dreams
In just 7 days, you’ll learn all the tools you need to take your relationship to the next level - whether it’s from bad to good or good to great, get ready to see the remarkable shift.
Challenge outcomes and benefits:
Deeper Intimacy
Rediscover the joy of physical and emotional intimacy with your partner. You’ll have tools that nurture closeness and help you start building a stronger bond.
Enhanced Communication
You’ll discover how to express your needs and desires in a way that strengthens your connection - leaving fights and miscommunications behind.
Renewed Connection
Say goodbye to feeling distant and disconnected. This challenge is designed to help you rekindle the love and create a foundation of trust and understanding.
Your marriage deserves the love and attention it takes to thrive. Don't wait for tomorrow. Start today.
“This challenge helped us to put our feelings into words and better understand how to work on our marriage! All week we've enjoyed better conversations, more loving gestures, and thoughtful quality time together. We loved getting easy ideas to create a more loving relationship. I would definitely recommend this challenge to a friend!”
Rachel + Matt
Are you ready to take action and invest in your relationship?
Sign up for the free 7-Day Marriage Challenge now!
meet your friend, the therapist…
CHELSEY LIAGA, LMSW
As a marriage therapist, I help struggling couples create the marriage they dream of through science-based, proven strategies.
The tools taught in the free 7 Day Marriage Challenge have helped dozens of couples in marriage counseling - I know it works. If you practice the skills taught in this course, your marriage will transform.
Over the next 7 days, support directly from me is only an email away! I am happy to connect and work through any questions that might come up.
testimonials
Sam
"Seriously - this challenge has been SO good already. Feels like we need to repeat the 7 days a couple times to make the gratitude and validation more familiar lol but I’ve been wanting to get deeper on topics like these (I’ve been in therapy for years and he hasn’t ever been, so I feel more aware often lol), and this format has given me a platform to broach them with help"
Julia
"My husband said he really liked the gamification of a daily challenge, even though some of it, he seemed apprehensive a bit… but overall I think it’s given us a good basis of language like “hey that was a bid” if one of us is looking for and the other didn’t notice, which is helpful to illuminate. Also we didn’t really do the gratitude one fully yesterday due to travel and today he was like “maybe we should redo it on the weekend when we’re together more” which was nice to hear! My husband has been way more into than I thought he would be. Thanks for this awesome challenge!"
Rachel + Matt
“This challenge helped us to put our feelings into words and better understand how to work on our marriage! All week we've enjoyed better conversations, more loving gestures, and thoughtful quality time together. We loved getting easy ideas to create a more loving relationship. I would definitely recommend this challenge to a friend!”
FAQ
What if my partner doesn’t want to do the challenge?
You have the power to make incredible changes in your relationship all on your own. Each challenge is specifically focused on your own behavior, not your partner's so I think you'll have a great experience even if you do it on your own.
How do we get the challenge?
Once you purchase, you will get an email confirming you joined the challenge and then the next day you will start getting your challenge emails. The entire challenge is via email so you won’t have to log in or go somewhere else for the challenge.
How can both of us receive the emails?
Either forward the email each day to your partner, or send me an email at myfriendthetherapistemail@gmail.com and I will add your partner to the email challenge.
What if we miss a day?
Don't sweat it, life happens! I would suggest just skipping the day you missed, getting back on track, and coming back to the day you missed at the end.
Is there any additional support if we have questions?
Yes! You can reply to any challenge email and I will respond within 24 hours.
WHAT TIME DO THE CHALLENGE EMAILS COME EACH DAY?
You will get the challenge email each day at 5:30 AM EST, so it should be waiting for you in your inbox when you wake up!
WHAT ARE YOU WAITING FOR?
There is no better time to start working on your marriage than right now.